Abrasions
Abscess
Acanthosis nigricans
Acne
Acne rosacea
Adenoiditis
Adenoma
Adenomyosis
ADHD
Adrenal gland disorder
Allergies
Alzheimer
Anemia
Angina
Anorexia nervosa
Anxiety
Arteriosclerosis
Arthritis
Asbestosis
Asthma
athlete foot
Atrial fibrillation
Atrial flutter
Atrial septal defect
Attention deficit hyperactivity disorder
Autism
Autoimmune disorder
Back pain
Bacterial infection
Benign prostatic hyperplasia
Benign tumor
bipolar disorder
Bloating
Blood clot
Blurred Vision
Bone pain
Brain tumor
Breast Cancer
Bronchitis
Bruise
bruising
Bulimia
Cancer
Candidiasis
Cardiovascular disease
Carpal tunnel syndrome
Cataract
Celiac
Cerebral palsy
Cervical cancer
Chalazion
Chemotherapy
Chest pain
Chickenpox
Cholecystitis
Chondromalacia patella
Chronic Cough
Chronic fatigue syndrome
Chronic obstructive pulmonary disease
Cold
Cold Sores
Colitis
Common Cold
Conjunctivitis
Constipation
Corns
Cough
Crohn
Cystic Fibrosis
Depression
Diabetes
Diarrhea
diarrhoea
Diverticulitis
Dizziness
Ear infection
eczema
Endometriosis
Epilepsy
Erectile dysfunction
Eye infection
Fibromyalgia
Floaters
Flu
Food Poisoning
Frozen shoulder
Gastritis
Gastroenteritis
Gastroesophageal reflux disease
Genital herpes
Gout
Hair loss
hair removal
Hashimoto
Headache
Heart attack
Heart Disease
Heartburn
Hemorrhoids
Hepatitis
Herpes
High Cholesterol
Hives
Hot flashes
Hypertension
hyperthyroidism
hypothyroidism
indigestion
Influenza
Insomnia
Irritable bowel syndrome
jetlag
Kidney infection
Kidney stones
Knee Pain
Laryngitis
Leg cramps
Leukemia
Liver disease
low libido
Lung cancer
Lupus
Measles
Menopause
Migraine
Mild Cognitive Impairment
Multiple sclerosis
muscle building
muscle pain
nausea
Neuropathy
Obesity
osteoarthritis
Osteoporosis
Ovarian cancer
Pancreatitis
Parkinson
Pelvic Pain
Pneumonia
Polycystic ovary syndrome
Premenstrual Syndrome
Prostate cancer
Psoriasis
Rash
Reflux
Rheumatoid arthritis
Ringworm
Salmonella
Sciatica
Shingles
Sinusitis
Skin cancer
Sleep apnea
Sore throat
Stroke
Swollen Lymph Nodes
Tendonitis
Thrush
tinnitus
Tonsillitis
Toothache
Tuberculosis
Ulcer
Urinary tract infection
Uterine Fibroids
Vertigo
Warts
weight loss
Whooping cough
Yeast infection

<li class="lp-wrap-cats" data-catid="1162">Abrasions</li><li class="lp-wrap-cats" data-catid="1163">Abscess</li><li class="lp-wrap-cats" data-catid="1164">Acanthosis nigricans</li><li class="lp-wrap-cats" data-catid="1063">Acne</li><li class="lp-wrap-cats" data-catid="1165">Acne rosacea</li><li class="lp-wrap-cats" data-catid="1167">Adenoiditis</li><li class="lp-wrap-cats" data-catid="1168">Adenoma</li><li class="lp-wrap-cats" data-catid="1460">Adenomyosis</li><li class="lp-wrap-cats" data-catid="1469">ADHD</li><li class="lp-wrap-cats" data-catid="1169">Adrenal gland disorder</li><li class="lp-wrap-cats" data-catid="1064">Allergies</li><li class="lp-wrap-cats" data-catid="1207">Alzheimer</li><li class="lp-wrap-cats" data-catid="1066">Anemia</li><li class="lp-wrap-cats" data-catid="1067">Angina</li><li class="lp-wrap-cats" data-catid="1482">Anorexia nervosa</li><li class="lp-wrap-cats" data-catid="1068">Anxiety</li><li class="lp-wrap-cats" data-catid="1173">Arteriosclerosis</li><li class="lp-wrap-cats" data-catid="1069">Arthritis</li><li class="lp-wrap-cats" data-catid="1174">Asbestosis</li><li class="lp-wrap-cats" data-catid="1070">Asthma</li><li class="lp-wrap-cats" data-catid="1475">athlete foot</li><li class="lp-wrap-cats" data-catid="1211">Atrial fibrillation</li><li class="lp-wrap-cats" data-catid="1176">Atrial flutter</li><li class="lp-wrap-cats" data-catid="1177">Atrial septal defect</li><li class="lp-wrap-cats" data-catid="1178">Attention deficit hyperactivity disorder</li><li class="lp-wrap-cats" data-catid="1179">Autism</li><li class="lp-wrap-cats" data-catid="1180">Autoimmune disorder</li><li class="lp-wrap-cats" data-catid="1072">Back pain</li><li class="lp-wrap-cats" data-catid="1073">Bacterial infection</li><li class="lp-wrap-cats" data-catid="1183">Benign prostatic hyperplasia</li><li class="lp-wrap-cats" data-catid="1182">Benign tumor</li><li class="lp-wrap-cats" data-catid="1481">bipolar disorder</li><li class="lp-wrap-cats" data-catid="1421">Bloating</li><li class="lp-wrap-cats" data-catid="1185">Blood clot</li><li class="lp-wrap-cats" data-catid="1457">Blurred Vision</li><li class="lp-wrap-cats" data-catid="1225">Bone pain</li><li class="lp-wrap-cats" data-catid="1188">Brain tumor</li><li class="lp-wrap-cats" data-catid="1209">Breast Cancer</li><li class="lp-wrap-cats" data-catid="1074">Bronchitis</li><li class="lp-wrap-cats" data-catid="1189">Bruise</li><li class="lp-wrap-cats" data-catid="1477">bruising</li><li class="lp-wrap-cats" data-catid="1190">Bulimia</li><li class="lp-wrap-cats" data-catid="1075">Cancer</li><li class="lp-wrap-cats" data-catid="1076">Candidiasis</li><li class="lp-wrap-cats" data-catid="1077">Cardiovascular disease</li><li class="lp-wrap-cats" data-catid="1194">Carpal tunnel syndrome</li><li class="lp-wrap-cats" data-catid="1195">Cataract</li><li class="lp-wrap-cats" data-catid="1462">Celiac</li><li class="lp-wrap-cats" data-catid="1197">Cerebral palsy</li><li class="lp-wrap-cats" data-catid="1198">Cervical cancer</li><li class="lp-wrap-cats" data-catid="1199">Chalazion</li><li class="lp-wrap-cats" data-catid="1216">Chemotherapy</li><li class="lp-wrap-cats" data-catid="1200">Chest pain</li><li class="lp-wrap-cats" data-catid="1078">Chickenpox</li><li class="lp-wrap-cats" data-catid="1203">Cholecystitis</li><li class="lp-wrap-cats" data-catid="1204">Chondromalacia patella</li><li class="lp-wrap-cats" data-catid="1454">Chronic Cough</li><li class="lp-wrap-cats" data-catid="1205">Chronic fatigue syndrome</li><li class="lp-wrap-cats" data-catid="1206">Chronic obstructive pulmonary disease</li><li class="lp-wrap-cats" data-catid="1080">Cold</li><li class="lp-wrap-cats" data-catid="1448">Cold Sores</li><li class="lp-wrap-cats" data-catid="1081">Colitis</li><li class="lp-wrap-cats" data-catid="1437">Common Cold</li><li class="lp-wrap-cats" data-catid="1082">Conjunctivitis</li><li class="lp-wrap-cats" data-catid="1083">Constipation</li><li class="lp-wrap-cats" data-catid="1473">Corns</li><li class="lp-wrap-cats" data-catid="1084">Cough</li><li class="lp-wrap-cats" data-catid="1465">Crohn</li><li class="lp-wrap-cats" data-catid="1472">Cystic Fibrosis</li><li class="lp-wrap-cats" data-catid="1438">Depression</li><li class="lp-wrap-cats" data-catid="1085">Diabetes</li><li class="lp-wrap-cats" data-catid="1086">Diarrhea</li><li class="lp-wrap-cats" data-catid="1224">diarrhoea</li><li class="lp-wrap-cats" data-catid="1087">Diverticulitis</li><li class="lp-wrap-cats" data-catid="1088">Dizziness</li><li class="lp-wrap-cats" data-catid="1214">Ear infection</li><li class="lp-wrap-cats" data-catid="1420">eczema</li><li class="lp-wrap-cats" data-catid="1458">Endometriosis</li><li class="lp-wrap-cats" data-catid="1089">Epilepsy</li><li class="lp-wrap-cats" data-catid="1090">Erectile dysfunction</li><li class="lp-wrap-cats" data-catid="1091">Eye infection</li><li class="lp-wrap-cats" data-catid="1445">Fibromyalgia</li><li class="lp-wrap-cats" data-catid="1451">Floaters</li><li class="lp-wrap-cats" data-catid="1092">Flu</li><li class="lp-wrap-cats" data-catid="1449">Food Poisoning</li><li class="lp-wrap-cats" data-catid="1213">Frozen shoulder</li><li class="lp-wrap-cats" data-catid="1444">Gastritis</li><li class="lp-wrap-cats" data-catid="1093">Gastroenteritis</li><li class="lp-wrap-cats" data-catid="1094">Gastroesophageal reflux disease</li><li class="lp-wrap-cats" data-catid="1095">Genital herpes</li><li class="lp-wrap-cats" data-catid="1097">Gout</li><li class="lp-wrap-cats" data-catid="1212">Hair loss</li><li class="lp-wrap-cats" data-catid="1483">hair removal</li><li class="lp-wrap-cats" data-catid="1439">Hashimoto</li><li class="lp-wrap-cats" data-catid="1098">Headache</li><li class="lp-wrap-cats" data-catid="1099">Heart attack</li><li class="lp-wrap-cats" data-catid="1441">Heart Disease</li><li class="lp-wrap-cats" data-catid="1227">Heartburn</li><li class="lp-wrap-cats" data-catid="1101">Hemorrhoids</li><li class="lp-wrap-cats" data-catid="1102">Hepatitis</li><li class="lp-wrap-cats" data-catid="1103">Herpes</li><li class="lp-wrap-cats" data-catid="1442">High Cholesterol</li><li class="lp-wrap-cats" data-catid="1104">Hives</li><li class="lp-wrap-cats" data-catid="1229">Hot flashes</li><li class="lp-wrap-cats" data-catid="1105">Hypertension</li><li class="lp-wrap-cats" data-catid="1231">hyperthyroidism</li><li class="lp-wrap-cats" data-catid="1230">hypothyroidism</li><li class="lp-wrap-cats" data-catid="1221">indigestion</li><li class="lp-wrap-cats" data-catid="1106">Influenza</li><li class="lp-wrap-cats" data-catid="1107">Insomnia</li><li class="lp-wrap-cats" data-catid="1108">Irritable bowel syndrome</li><li class="lp-wrap-cats" data-catid="1476">jetlag</li><li class="lp-wrap-cats" data-catid="1109">Kidney infection</li><li class="lp-wrap-cats" data-catid="1110">Kidney stones</li><li class="lp-wrap-cats" data-catid="1440">Knee Pain</li><li class="lp-wrap-cats" data-catid="1111">Laryngitis</li><li class="lp-wrap-cats" data-catid="1112">Leg cramps</li><li class="lp-wrap-cats" data-catid="1113">Leukemia</li><li class="lp-wrap-cats" data-catid="1114">Liver disease</li><li class="lp-wrap-cats" data-catid="1468">low libido</li><li class="lp-wrap-cats" data-catid="1115">Lung cancer</li><li class="lp-wrap-cats" data-catid="1464">Lupus</li><li class="lp-wrap-cats" data-catid="1117">Measles</li><li class="lp-wrap-cats" data-catid="1118">Menopause</li><li class="lp-wrap-cats" data-catid="1119">Migraine</li><li class="lp-wrap-cats" data-catid="1471">Mild Cognitive Impairment</li><li class="lp-wrap-cats" data-catid="1121">Multiple sclerosis</li><li class="lp-wrap-cats" data-catid="1480">muscle building</li><li class="lp-wrap-cats" data-catid="1484">muscle pain</li><li class="lp-wrap-cats" data-catid="1220">nausea</li><li class="lp-wrap-cats" data-catid="1215">Neuropathy</li><li class="lp-wrap-cats" data-catid="1443">Obesity</li><li class="lp-wrap-cats" data-catid="1474">osteoarthritis</li><li class="lp-wrap-cats" data-catid="1123">Osteoporosis</li><li class="lp-wrap-cats" data-catid="1122">Ovarian cancer</li><li class="lp-wrap-cats" data-catid="1124">Pancreatitis</li><li class="lp-wrap-cats" data-catid="1463">Parkinson</li><li class="lp-wrap-cats" data-catid="1455">Pelvic Pain</li><li class="lp-wrap-cats" data-catid="1126">Pneumonia</li><li class="lp-wrap-cats" data-catid="1128">Polycystic ovary syndrome</li><li class="lp-wrap-cats" data-catid="1478">Premenstrual Syndrome</li><li class="lp-wrap-cats" data-catid="1129">Prostate cancer</li><li class="lp-wrap-cats" data-catid="1130">Psoriasis</li><li class="lp-wrap-cats" data-catid="1452">Rash</li><li class="lp-wrap-cats" data-catid="1132">Reflux</li><li class="lp-wrap-cats" data-catid="1133">Rheumatoid arthritis</li><li class="lp-wrap-cats" data-catid="1134">Ringworm</li><li class="lp-wrap-cats" data-catid="1136">Salmonella</li><li class="lp-wrap-cats" data-catid="1447">Sciatica</li><li class="lp-wrap-cats" data-catid="1139">Shingles</li><li class="lp-wrap-cats" data-catid="1140">Sinusitis</li><li class="lp-wrap-cats" data-catid="1141">Skin cancer</li><li class="lp-wrap-cats" data-catid="1142">Sleep apnea</li><li class="lp-wrap-cats" data-catid="1143">Sore throat</li><li class="lp-wrap-cats" data-catid="1145">Stroke</li><li class="lp-wrap-cats" data-catid="1456">Swollen Lymph Nodes</li><li class="lp-wrap-cats" data-catid="1446">Tendonitis</li><li class="lp-wrap-cats" data-catid="1148">Thrush</li><li class="lp-wrap-cats" data-catid="1226">tinnitus</li><li class="lp-wrap-cats" data-catid="1149">Tonsillitis</li><li class="lp-wrap-cats" data-catid="1150">Toothache</li><li class="lp-wrap-cats" data-catid="1151">Tuberculosis</li><li class="lp-wrap-cats" data-catid="1152">Ulcer</li><li class="lp-wrap-cats" data-catid="1153">Urinary tract infection</li><li class="lp-wrap-cats" data-catid="1459">Uterine Fibroids</li><li class="lp-wrap-cats" data-catid="1155">Vertigo</li><li class="lp-wrap-cats" data-catid="1156">Warts</li><li class="lp-wrap-cats" data-catid="1467">weight loss</li><li class="lp-wrap-cats" data-catid="1157">Whooping cough</li><li class="lp-wrap-cats" data-catid="1158">Yeast infection</li>

Can NOW Supplements Taurine Help with Cold Sores?

Last update

4/3/2026

Overview

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Good

Based on 1 Review

8.4

Supplement Facts

Serving Size: 1 Veg Capsule

Amount Per Serving

%DV

Taurine (Free-Form)

1 g (1,000 mg)

* Daily Value not established.

📅 Last updated: March 20, 2026

Most Useful Reviews

7.5

Improved recovery

Taurine assists in my recovery after workouts. My muscles feel less sore when I take this supplement post-exercise, and it gives me a decent energy boost. It has significantly enhanced my training overall.

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User Reviews

USERS' SCORE

Good

Based on 1 Review

8.4

All Reviews
Positive Reviews
Negative Reviews

7.5

Improved recovery

Frequently Asked Questions

Cold sores, also known as fever blisters, are small, fluid-filled blisters that typically appear on or around the lips, although they can also occur in other areas of the face. They are caused by the herpes simplex virus (HSV), primarily HSV-1, and are highly contagious. The initial outbreak may be accompanied by symptoms such as fever, swollen lymph nodes, and a general feeling of malaise. Once infected, the virus remains dormant in the body and can reactivate, leading to recurring outbreaks, often triggered by stress, illness, or exposure to sunlight.

Treatment options for cold sores often focus on alleviating symptoms and speeding up healing. Over-the-counter creams containing antiviral medication like docosanol can help reduce the duration of an outbreak when applied early on. Prescription medications may be recommended for more severe cases. Home remedies, such as applying ice, using aloe vera, or taking lysine supplements, may also offer some relief. Prevention strategies include avoiding known triggers and practicing good hygiene, like not sharing utensils or personal items with infected individuals.

L-Taurine is a sulfonic acid and an amino acid often categorized as a conditionally essential amino acid due to its important roles in various bodily functions. Unlike most amino acids, L-Taurine is not used to synthesize proteins but is critical for several physiological processes, including bile salt formation, osmoregulation, and antioxidant defense. It’s naturally found in high concentrations in the brain, muscles, heart, and blood, playing a vital role in cardiovascular health and the maintenance of neurological function.

L-Taurine is often included in dietary supplements and energy drinks due to its potential benefits, such as enhancing exercise performance, improving recovery, and supporting overall energy levels. While the body can produce taurine from other amino acids like cysteine, some people may choose to supplement with it, particularly athletes or those seeking additional health benefits. As always, it's important to consult with a healthcare provider before starting any new supplement regimen to ensure safety and appropriateness for your individual health needs.

Based on user reviews, many individuals have reported significant improvements in their symptoms after incorporating taurine into their daily regimen. Several reviewers have noted a marked decrease in the frequency and severity of colds, with one user mentioning they no longer suffer from the severe colds they typically would experience annually since they started taking taurine Read Review. Another user highlighted that their husband hasn’t caught a cold since beginning taurine, and they themselves report feeling energetic even during long workdays Read Review.

In addition to immune support, some users have experienced enhanced physical performance, including reduced muscle soreness and improved recovery post-exercise Read Review. These reports suggest that taurine may be beneficial not just for bolstering the immune system but also for maintaining energy levels and supporting fitness goals. However, it’s important to note that individual results can vary greatly, and what works for one person may not provide the same benefits for another.

7.5

Improved recovery

Data last updated: March 20, 2026

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